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Could A Holistic Nutritionist Help You Lose Weight?

After Susan gave birth to her first child, she wanted to lose a few pounds to get to her pre-pregnancy weight. And…then life happened. By the time she gave birth to kiddo number-four, about eight years ago, she was 120 pounds above her pre-baby weight of 150. Susan tried what felt like an endless cycle [ read more » ]

Effective Relief of Back Pain Caused by Pregnancy

There is nothing more amazing than how a woman’s body creates, nurtures and grows a baby. Unfortunately, more often times than not, as we progress through the 9 months of this amazing experience we can suffer many different aliments as our body tries to adapt to the changes at a fast pace. One of the [ read more » ]

Inflammatory Bowel Disease & Protein Losses

Individuals with inflammatory bowel disease (IBD) are often in, what the scientific community refers to as, “negative nitrogen balance”. This is when nitrogen (i.e. protein) intake is less than that which is lost. In summary, inflammatory bowel disease can contribute to protein malnutrition, of which the consequences are vast—delayed tissue repair, muscle loss, weight loss [ read more » ]

Is it more than just a pulled back muscle?

There are many different causes of low back pain. Sometimes we lift something that is too heavy and we strain our low back muscles. This can cause severe pain and lack of movement. The pain can even travel down the buttocks into the legs with a severe strain. For this scenario rest is definitely needed [ read more » ]

Cupping, the gateway to pain relief!

Cupping is an ancient therapy that has been around for ages.  It appeared in Ancient Egyptian Hieroglyphic drawings, and in Ancient Chinese Medicine, around 280 BC. Cupping has been practiced as a therapeutic treatment in almost every culture in the world ranging from Europe, to Asia and Africa. Cupping is a safe therapy that focuses [ read more » ]

Acupuncture for Forearm Pain Relief

Are your forearms tight and sore from typing all day? Do you have pain and numbness in your hands and fingers because you work with your hands constantly? If so, did you know Acupuncture is an effective treatment that can provide you with relief. Forearm pain and tightness is common today because we do a [ read more » ]

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